Being Yoga Podcast

An invitation to being with Self and dive into the on-going process of reclaiming your authenticity.
 

For this first season of the Being Yoga podcast, I invite you to explore daily themes such as boundaries, insecurities, decision-making and much more using the lense of the the teachings of

Yoga through so we can deepen our understanding of our Selves. 

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I will provide you insights, practical tools and some of my personal journey dealing with anxiety, addiction, dissociation and eating disorders as a teenager and young adult.